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Availability Label | Location | Shelfmark | Availability | Reservations |
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Summary & Details
Full Record Details Table
Title Statement | Strongwomen weight loss [DVD] / Gaiam ; director & producer, Pamela Mason Wagner. |
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Alternative Title(s) | Strong women weight loss Weight loss |
Additional Contributors | Wagner, Pamela Mason |
Nelson, Miriam E | |
Patusky, Tavia | |
Publication | Broomfield, Colo.: Gaiam, c2008. |
Extent of Item | 1 videodisc (ca. 66 min.) |
ISBN | 0766234932 (v.r.) 9780766234932 (v.r.) |
Standard Number (UPC, etc.) | 018713528803 |
Other Number | 1904849 |
General Notes | DVD. Disc label title. Standard version. Weight loss guide (42 p. : col. ill.) inserted in container. |
Performance Credits | Presented by Miriam E. Nelson ; exercise program instructed by Tavia Patusky. |
Terms of Use | For home use only. |
Summary | Miriam E. Nelson discusses the weight gain trend in women in the last two decades with a focus on why women gain, why diets fail, and what can be done to improve weight loss. Includes 35 and 45 minute exercise routines. |
Subjects & Genres | |
By Topic | Weight loss |
Nutrition | |
Women--Health and hygiene | |
Diet therapy | |
Exercise for women | |
Physical fitness for women | |
Instructional videos |