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Availability Label | Location | Shelfmark | Availability | Reservations |
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Sydenham Branch | Non 613.7 Fel | Copies Available |
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Title Statement | Lose it right: a brutally honest, 3-stage program to help you get fit and lose weight without losing your mind / James S. Fell and Margaret Yúfera-Leitch. |
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Author | Fell, James, 1968- |
Additional Contributors | Yúfera-Leitch, Margaret |
Publication | Toronto: Random House Canada, c2014. |
Extent of Item | ix, 302 p. |
ISBN | 0345812468 (pbk.) 9780345812469 (pbk.) |
Other Number | 2474945 |
Bibliography | Includes bibliographical references and index. |
Subjects & Genres | |
By Topic | Physical fitness |
Weight loss | |
Exercise | |
Nutrition |