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Availability Label | Location | Shelfmark | Availability | Reservations |
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Plevna Branch | Non 613.28332 Vir | Copies Available |
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Title Statement | JJ Virgin's sugar impact diet: drop 7 hidden sugars, lose up to 10 pounds in just 2 weeks / JJ Virgin, CNS, CHFS, New York Times bestselling author of The Virgin diet . |
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Alternative Title(s) | Sugar impact diet |
Author | Virgin, JJ |
Publication | New York: Grand Central Life & Style,2014.©2014 |
Edition | First edition. |
Extent of Item | xxiv, 344 pages |
ISBN | 1455577847 9781455577842 |
Other Number | 2593858 |
Bibliography | Includes bibliographical references, Internet addresses and index. |
Summary | "Most people know sugar is bad for them, but few people know the sugar impact of seven common foods-grains, roots, fruit, low-fat and no-fat diet and dairy foods, sugary sauces and condiments, alcohol and sugary drinks, and natural and artificial sweeteners-can be the real cause of inflammation, bloating, metabolic disorders, fatigue, and weight gain. JJ Virgin's Sugar impact diet will revolutionize how readers think about (and eat) sugar. This two-week, low-sugar diet helps retrain taste buds, restore sugar sensitivity, heal the digestive tract, rev up metabolism, and promote rapid weight loss. It also helps reverse premature aging, while heading off most chronic and inflammatory illnesses where they start"--Provided by publisher. |
Subjects & Genres | |
By Topic | Sugar-free diet |
Reducing diets | |
Weight loss | |
Nutrition |