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Summary & Details
Full Record Details Table
Title Statement | The grain brain whole life plan: boost brain performance, lose weight, and achieve optimal health / David Perlmutter, MD with Kristin Loberg. |
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Author | Perlmutter, David, 1954- |
Additional Contributors | Loberg, Kristin |
Publication | New York: Little, Brown and Company, 2016. |
Edition | First edition. |
Extent of Item | viii, 294 pages |
ISBN | 0316319198 9780316319195 |
Other Number | 2969192 |
General Notes | Includes recipes. |
Bibliography | Includes bibliographical references, Internet addresses and index. |
Subjects & Genres | |
By Topic | Brain--Nutritional aspects |
Grain in human nutrition | |
Reducing diets | |
Health | |
Nutrition | |
Energy metabolism | |
Sugar-free diet--Recipes | |
Gluten-free diet--Recipes |