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Availability Label | Location | Shelfmark | Availability | Reservations |
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Wolfe Island Branch | Non 613.25 Rou | Copies Available |
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Summary & Details
Full Record Details Table
Title Statement | The MetaShred diet: your 28-day rapid fat-loss plan : simple, effective, amazing / Michael Roussell, PhD. |
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Alternative Title(s) | Meta Shred diet Men'sHealth the MetaShred diet Men's Health the Meta Shred diet |
Author | Roussell, Michael |
Publication | [New York, New York]: Rodale,[2017]©2017 |
Extent of Item | xi, 260 pages |
ISBN | 1623369886 (pbk.) 9781623369880 (pbk.) |
Other Number | 3232009 |
General Notes | "A Men'sHealth book." |
Bibliography | Includes bibliographical references,Internet addresses and index. |
Subjects & Genres | |
By Topic | Reducing diets |
Reducing exercises | |
Physical fitness for men | |
Men--Health and hygiene |