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Title Statement | Brain body diet: 40 days to a lean, calm, energized, and happy self / Sara Gottfried, MD ; foreword by David Perlmutter, MD. |
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Author | Gottfried, Sara |
Publication | New York, NY: HarperOne,[2019]©2019 |
Edition | First edition. |
Extent of Item | xi, 372 pages |
ISBN | 0062655957 9780062655950 |
Other Number | 3479058 |
General Notes | Includes Internet addresses and index. |
Contents | The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall. |
Summary | "New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--Provided by publisher. |
Subjects & Genres | |
By Topic | Women--Health and hygiene |
Holistic medicine | |
Mind and body |