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Availability Label | Location | Shelfmark | Availability | Reservations |
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Rideau Heights Branch | Non 613.04244 Vit | Copies Available |
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Title Statement | In the flo: unlock your hormonal advantage and revolutionize your life / Alisa Vitti. |
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Author | Vitti, Alisa |
Publication | New York, NY: HarperOne,[2020]©2020 |
Edition | First edition. |
Extent of Item | viii, 373 pages |
ISBN | 0062870483 9780062870483 |
Other Number | 3610591 |
General Notes | "Introducing the cycle syncing method : a 28-day plan with recipes, workouts, a daily planner, and a biohacking tool kit"--Cover. |
Bibliography | Includes bibliographical references, Internet addresses and index. |
Subjects & Genres | |
By Topic | Women--Health and hygiene |
Human behavior--Endocrine aspects | |
Biological rhythms | |
Hormones, Sex |