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Availability Label | Location | Shelfmark | Availability | Reservations |
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Isabel Turner Branch | Non 158.1 OBr | Copies Available |
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Full Record Details Table
Title Statement | The 12 hour walk: invest one day, conquer your mind, and unlock your best life / Colin O'Brady. |
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Alternative Title(s) | Twelve hour walk |
Author | O'Brady, Colin |
Publication | New York: Scribner,2022. |
Edition | First Scribner hardcover edition. |
Extent of Item | xi, 238 pages |
ISBN | 9781982133160 1982133163 |
Other Number | 4378679 |
Summary | Featuring life lessons from explorer, endurance athlete, and entrepreneur Colin O'Brady--whose adventures in such extreme places as Antarctica and the perilous Drake Passage and on the peaks of Mount Everest and K2 have seen him establish ten world records--this book's narrative and insight will show you how you can embark on your own life-changing journey. With Colin as your guide, The 12-Hour Walk asks you to invest one day in yourself. The goal? Conquering your mind and becoming your best self. By walking alone, unplugging, listening to the voice within, and rewriting the limiting beliefs etched into your psyche, you can break free of the patterns holding you back and learn how to cultivate a "Possible Mindset"--an empowered way of thinking that unlocks a life of limitless possibilities. The reward: being the hero of your own destiny. |
Subjects & Genres | |
By Topic | Walking--Psychological aspects |
Walking | |
Conduct of life | |
Self-actualization (Psychology) |