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Availability Label | Location | Shelfmark | Availability | Reservations |
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Central Branch | Non 153.733 Jha | Copies Available |
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Title Statement | Peak mind: find your focus, own your attention, invest 12 minutes a day / Amishi P. Jha. |
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Author | Jha, Amishi, 1970- |
Publication | ©2021New York, NY: HarperOne,2022. |
Extent of Item | viii, 358 pages |
ISBN | 9780062992154 (pbk.) 0062992155 (pbk.) |
Other Number | 4435078 |
Bibliography | Includes bibliographical references and Internet addresses. |
Summary | "An acclaimed neuroscientist reveals that our attention system is a hidden superpower that enables us to function at maximum capacity despite anxiety and stress, achieve more, maintain healthier relationships, and be engaged for all the moments of our lives"--Provided by publisher. |
Subjects & Genres | |
By Topic | Attention |