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Availability Label | Location | Shelfmark | Availability | Reservations |
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Title Statement | The complete carnivore diet for beginners: your practical guide to an all-meat lifestyle / Judy Cho, BCHN, FNTP. |
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Author | Cho, Judy |
Publication | Beverly, MA: Fair Winds,[2024]©2024 |
Extent of Item | 208 pages |
ISBN | 9780760382837 (trade paperback) |
Other Number | pr07269159 |
Bibliography | Includes bibliographical references and index. |
Summary | In this accessible guide, board-certified holistic nutritionist Judy Cho covers the "why" of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density. |
Subjects & Genres | |
By Topic | High-protein diet |