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Availability Label | Location | Shelfmark | Availability | Reservations |
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Central Branch | Junior Non 158.1 Bor | Copies Available |
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Full Record Details Table
Title Statement | Pause, breathe, be: a kid's 30-day guide to peace and presence / by Megan Borgert-Spaniol & Lauren Kukla ; illustrated by Aruna Rangarajan. |
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Alternative Title(s) | A kid's thirty-day guide to peace and presence |
Author | Borgert-Spaniol, Megan, 1989- |
Additional Contributors | Kukla, Lauren |
Rangarajan, Aruna | |
Publication | Minneapolis, MN: Beaming Books,2022. |
Extent of Item | 144 pages |
ISBN | 9781506469935 (hardcover) |
Other Number | pr07402539 |
Audience & Ratings | 009-013. |
Summary | "Through daily mantras, exercises, fun quizzes, and activities, Pause, Breathe, and Be: A Kid's 30-Day Guide to Peace and Presence encourages kids to engage in mindfulness one day at a time while building self-esteem and reducing anxiety"-- |
Subjects & Genres | |
By Topic | Mindfulness (Psychology)--Juvenile literature |
Peace--Juvenile literature | |
Self-esteem in children--Juvenile literature | |
Self-esteem--Juvenile literature |