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Availability Label | Location | Shelfmark | Availability | Reservations |
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Isabel Turner Branch | Non 612.81 Dan | On loan until: 21/May/24 |
2 | |
Isabel Turner Branch | Non 612.81 Dan | On loan until: 03/May/24 |
2 |
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Full Record Details Table
Title Statement | Anchored: how to befriend your nervous system using polyvagal theory / Deb Dana ; foreword by Stephen W. Porges. |
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Author | Dana, Deb |
Publication | Boulder, CO: Sounds True,2021. |
Extent of Item | xiii, 189 pages |
ISBN | 1683647068 (pbk.) 9781683647065 (pbk.) |
Other Number | 4145612 |
Bibliography | Includes bibliographical references. |
Summary | "Reduce stress and overwhelm through a deeper understanding of your nervous system"--Provided by publisher. |
Subjects & Genres | |
By Topic | Affective neuroscience |
Psychic trauma--Treatment | |
Autonomic nervous system |