Find More Like This
Availability
Availability Label | Location | Shelfmark | Availability | Reservations |
---|---|---|---|---|
Isabel Turner Branch | Non 615.82 For | On loan until: 22/May/24 |
1 |
Comments and Reviews
Patron Comments and Reviews
Tell us what you thought about Exercise is medicine
Summary & Details
Full Record Details Table
Title Statement | Exercise is medicine: how physical activity boosts health and slows aging / Judy Foreman. |
---|---|
Author | Foreman, Judy |
Publication | New York,NY: Oxford University Press,[2020]©2020 |
Extent of Item | xix, 355 pages |
ISBN | 0190685468 9780190685461 |
Other Number | 3678491 |
Contents | Aging -- Run for your life -- Sitting kills -- The heart of the matter -- The energy converting machine -- Bigger, better, stronger -- Boning up -- Exercise and cognition -- Exercise and mood -- It takes guts: exercise and the microbiome -- Immunity, inflammation and exercise -- Exercise and cancer -- Those tiny, telltale telomeres -- Exercise pills, seriously? -- The nitty gritty -- Q & A -- Dodging bullets. |
Bibliography | Includes bibliographical references. |
Subjects & Genres | |
By Topic | Exercise therapy |
Exercise--Health aspects |