Find More Like This
Availability
Availability Label | Location | Shelfmark | Availability | Reservations |
---|---|---|---|---|
Calvin Park Branch | Non 158.128 Gol | On loan until: 29/May/24 |
0 |
Comments and Reviews
Summary & Details
Full Record Details Table
Title Statement | Why we meditate: the science and practice of clarity and compassion / Daniel Goleman and Tsoknyi Rinpoche with Adam Kane. |
---|---|
Author | Goleman, Daniel |
Additional Contributors | Kane, Adam |
Tsoknyi Rinpoche | |
Publication | New York: Atria Books,2022. |
Edition | First Atria Books hardcover edition. |
Extent of Item | 212 pages |
ISBN | 9781982178451 1982178450 |
Other Number | 4451322 |
Contents | What this book offers you -- Drop it! -- Belly breathing -- Beautiful monsters -- Essence love -- Love and compassion -- Calm and clear -- A deeper look within -- Epilogue: Some final advice. |
Bibliography | Includes bibliographical references and index. |
Summary | "Presents scientifically backed and time-proven Eastern meditation practices that offer an antidote to the forces of frenzy and stress that awash us"--Provided by publisher. |
Subjects & Genres | |
By Topic | Mindfulness (Psychology) |
Mind and body | |
Meditation |