| Title | Author | Format | Date | Availability | Icon | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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what you (and your doctor) need to know about the real science of menopause and perimenopause |
Non-fiction |
2025 |
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a menopause symptomology |
Non-fiction |
2025 |
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an evidence-based approach to longevity |
Non-fiction |
2025 |
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the broken promises of the running boom : and how to slow down and get healthy -- one step at a time |
Non-fiction |
2025 |
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journeys through our bodies' emissions, excretions, and disintegrations |
Non-fiction |
2025 |
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unlocking the science of longevity and joy |
Non-fiction |
2024 |
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improve your pelvic floor for better digestive, urinary, reproductive and sexual health |
Non-fiction |
2025 |
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|
feel empowered and confident every step of the way |
Non-fiction |
2025 |
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optimize your brain and body by boosting your dopamine, oxytocin, serotonin, and endorphins |
Non-fiction |
2025 |
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improve your mood, clear brain fog, and reverse disease by healing your microbiome |
Non-fiction |
2025 |
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