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What's New in Physical fitness

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  • Cover Image of Yoga where you are
    • Non-fiction
    • 2020
    • First edition.

    Yoga where you are

    customize your practice for your body + your life

    Dianne Bondy

    Kat Heagberg, Andrea Killam

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    Availablity Label Location Shelfmark Availability
    No Copies Available Calvin Park Branch Non 613.7046 Bon No Copies Available
    No Copies Available Pittsburgh Branch Non 613.7046 Bon No Copies Available
  • Cover Image of Better stretching
    • Non-fiction
    • 2020
    • First edition.

    Better stretching

    9 minutes a day to greater flexibility, less pain, and enhanced performance, the JoeTherapy way

    Joe Yoon

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    Availablity Label Location Shelfmark Availability
    No Copies Available Isabel Turner Branch Non 613.7182 Yoo No Copies Available
    No Copies Available Rideau Heights Branch Non 613.7182 Yoo No Copies Available
    No Copies Available Central Branch Non 613.7182 Yoo No Copies Available
    No Copies Available Pittsburgh Branch Non 613.7182 Yoo No Copies Available
  • Cover Image of Thinner leaner stronger
    • Non-fiction
    • 2018
    • Third edition.

    Thinner leaner stronger

    the simple science of building the ultimate female body

    Michael Matthews (1984-)

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    Availablity Label Location Shelfmark Availability
    No Copies Available Central Branch Non 613.7045 Mat 2018 No Copies Available
    No Copies Available Pittsburgh Branch Non 613.7045 Mat 2018 No Copies Available
  • Cover Image of Fitness hacks for over 50
    • Non-fiction
    • 2020
    • First Adams Media trade paperback edition.

    Fitness hacks for over 50

    300 easy ways to incorporate exercise into your life

    K. Aleisha Fetters

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    Availablity Label Location Shelfmark Availability
    No Copies Available Calvin Park Branch Non 613.70446 Fet No Copies Available
    No Copies Available Hartington Branch Non 613.70446 Fet No Copies Available
    No Copies Available Isabel Turner Branch Non 613.70446 Fet No Copies Available
    No Copies Available Plevna Branch Non 613.70446 Fet No Copies Available
  • Cover Image of Ma méthode Pilates
    • Non-fiction
    • 2019

    Ma méthode Pilates

    Lynne Robinson

    Caroline Brien, Florence Paban, Jim Marks, Dominique Françoise, Eddie MacDonald, (1959-)

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    On the Shelf at the Calvin Park Branch
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    Availablity Label Location Shelfmark Availability
    Available Calvin Park Branch French 613.7192 Rob Available
  • Cover Image of Top shape en 30 jours
    • Non-fiction
    • 2020

    Top shape en 30 jours

    plan d'entraînement efficace et 80 recettes savoureuses

    Marialye Trottier, (1991-)

    Mélanie Blais

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    Availablity Label Location Shelfmark Availability
    No Copies Available Calvin Park Branch French 613.7045 Tro No Copies Available
  • Cover Image of Run to the finish
    • Non-fiction
    • 2020
    • First edition.

    Run to the finish

    the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run

    Amanda Brooks

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    On the Shelf at the Sydenham Branch
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    Availablity Label Location Shelfmark Availability
    Available Sydenham Branch Non 613.7172 Bro Available
  • Cover Image of Chair yoga for seniors
    • Non-fiction
    • 2020

    Chair yoga for seniors

    stretches and poses that you can do sitting down at home

    Lynn Lehmkuhl

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    On the Shelf at the Calvin Park Branch
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    Availablity Label Location Shelfmark Availability
    Available Calvin Park Branch Non 613.70460846 Leh Available
  • Cover Image of Find your path
    • Non-fiction
    • 2020
    • First edition.

    Find your path

    honor your body, fuel your soul, and get strong with the Fit52 life

    Carrie Underwood, (1983-)

    Eve Adamson, Cameron Premo

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    On the Shelf at the Pittsburgh Branch
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    No Copies Available Calvin Park Branch Non 613.7 Und No Copies Available
    No Copies Available Isabel Turner Branch Non 613.7 Und No Copies Available
    Available Pittsburgh Branch Non 613.7 Und Available
  • Cover Image of Accessible yoga
    • Non-fiction
    • 2019
    • First edition.

    Accessible yoga

    poses and practices for every body

    Jivana Heyman

    Sarit Z. Rogers

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    On the Shelf at the Parham Branch
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    Available Parham Branch Non 613.7046 Hey Available
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