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What's New in Physical fitness

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  • Cover Image of Yoga for inflexible people
    • Non-fiction
    • 2020

    Yoga for inflexible people

    Max Lowenstein

    Liz Lowenstein

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    On the Shelf at the Isabel Turner Branch
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    Availablity Label Location Shelfmark Availability
    1 or more copies available Isabel Turner Branch Non 613.7046 Low 1 or more copies available
    No items currently available for loan Pittsburgh Branch Non 613.7046 Low No items currently available for loan
  • Cover Image of Fitness for everyone
    • Non-fiction
    • 2020
    • First American edition.

    Fitness for everyone

    50 exercises for every type of body

    Louise Green

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    On the Shelf at the Isabel Turner Branch
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    No items currently available for loan Calvin Park Branch Non 613.7 Gre No items currently available for loan
    1 or more copies available Isabel Turner Branch Non 613.7 Gre 1 or more copies available
  • Cover Image of The joy of movement
    • Non-fiction
    • 2019

    The joy of movement

    how exercise helps us find happiness, hope, connection, and courage

    Kelly McGonigal

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    Availablity Label Location Shelfmark Availability
    No items currently available for loan Calvin Park Branch Non 613.71019 McGo No items currently available for loan
    No items currently available for loan Pittsburgh Branch Non 613.71019 McGo No items currently available for loan
  • Cover Image of Yoga where you are
    • Non-fiction
    • 2020
    • First edition.

    Yoga where you are

    customize your practice for your body + your life

    Dianne Bondy

    Kat Heagberg, Andrea Killam

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    No items currently available for loan Isabel Turner Branch Non 613.7046 Bon No items currently available for loan
  • Cover Image of Better stretching
    • Non-fiction
    • 2020
    • First edition.

    Better stretching

    9 minutes a day to greater flexibility, less pain, and enhanced performance, the JoeTherapy way

    Joe Yoon

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    Availablity Label Location Shelfmark Availability
    No items currently available for loan Calvin Park Branch Non 613.7182 Yoo No items currently available for loan
    No items currently available for loan Isabel Turner Branch Non 613.7182 Yoo No items currently available for loan
    No items currently available for loan Rideau Heights Branch Non 613.7182 Yoo No items currently available for loan
    No items currently available for loan Pittsburgh Branch Non 613.7182 Yoo No items currently available for loan
  • Cover Image of Thinner leaner stronger
    • Non-fiction
    • 2018
    • Third edition.

    Thinner leaner stronger

    the simple science of building the ultimate female body

    Michael Matthews (1984-)

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    On the Shelf at Several Branches
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    1 or more copies available Isabel Turner Branch Non 613.7045 Mat 2018 1 or more copies available
    1 or more copies available Central Branch Non 613.7045 Mat 2018 1 or more copies available
  • Cover Image of Fitness hacks for over 50
    • Non-fiction
    • 2020
    • First Adams Media trade paperback edition.

    Fitness hacks for over 50

    300 easy ways to incorporate exercise into your life

    K. Aleisha Fetters

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    Availablity Label Location Shelfmark Availability
    No items currently available for loan Calvin Park Branch Non 613.70446 Fet No items currently available for loan
    No items currently available for loan Hartington Branch Non 613.70446 Fet No items currently available for loan
    No items currently available for loan Isabel Turner Branch Non 613.70446 Fet No items currently available for loan
  • Cover Image of Ma méthode Pilates
    • Non-fiction
    • 2019

    Ma méthode Pilates

    Lynne Robinson

    Caroline Brien, Florence Paban, Jim Marks, Dominique Françoise, Eddie MacDonald, (1959-)

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    On the Shelf at the Calvin Park Branch
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    Availablity Label Location Shelfmark Availability
    1 or more copies available Calvin Park Branch French 613.7192 Rob 1 or more copies available
  • Cover Image of Top shape en 30 jours
    • Non-fiction
    • 2020

    Top shape en 30 jours

    plan d'entraînement efficace et 80 recettes savoureuses

    Marialye Trottier, (1991-)

    Mélanie Blais

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    On the Shelf at the Calvin Park Branch
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    1 or more copies available Calvin Park Branch French 613.7045 Tro 1 or more copies available
  • Cover Image of Run to the finish
    • Non-fiction
    • 2020
    • First edition.

    Run to the finish

    the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run

    Amanda Brooks

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    Availablity Label Location Shelfmark Availability
    No items currently available for loan Sydenham Branch Non 613.7172 Bro No items currently available for loan
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