| Title | Author | Format | Date | Availability | Icon | ||||||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
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a practical guide to building everyday strength, balance, and confidence for thriving after 65 |
Non-fiction |
2025 |
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reclaim rest and live an empowered, joy-filled life |
On Order |
2025 |
|
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how I escaped diet culture and gained the power of lifting |
Biography |
2025 |
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|
match your food and fitness to your unique female physiology for optimum performance, great health, and a strong body for life |
Non-fiction |
2024 |
|
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|
learn about healthy sleep habits with Sesame Street |
Junior Non-fiction |
2025 |
|
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|
how women can reclaim their physical power and transform their lives |
Non-fiction |
2025 |
|
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|
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|
how to own your fitness journey in your 40s, 50s, and beyond |
Non-fiction |
2024 |
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|
ancient wisdom for a better night's rest |
Non-fiction |
2025 |
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A beginner's guide to the roots of yoga how to create a more authentic practice |
Non-fiction |
2025 |
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|
functional movement for a pain-free body |
Non-fiction |
2025 |
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