What's New in Applied Psychology

Lessons from cats for surviving fascism

Jump and find joy

embracing change in every season of life

Disrupt everything, and win

take control of your future

The self-esteem class

simple lessons for a lifetime of contentment

Ordinary joy

a realistic guide to being yourself

Jump and find joy

embracing change in every season of life

Smarter

10 lessons for a more productive and less-stressed life

Wise effort

how to focus your genius energy on what matters most

How to be free

a proven guide to escaping life's hidden prisons

That's not what this book is about

You Become What You Think

Master Your Mind, Master Your LIife

Tiny experiments

how to live freely in a goal-obsessed world

Are you mad at me?

how to stop focusing on what others think and start living for you

The 5 apology languages

the secret to healthy relationships

The friendship bench

how fourteen grandmothers inspired a mental health revolution

The 5 types of wealth

a transformative guide to design your dream life

The power of hot & cold

from sauna to sea : the Finnish way to a happy, healthy life

The let them theory

a life-changing tool that millions of people can't stop talking about

Proof of life

let go, let love, and stop looking for permission to live your life

The next day

transitions, change, and moving forward

Come What May

Life-Changing Lessons for Coping With Crisis

Big freakin' change

how to gain confidence by stepping out before you are ready

Inner excellence

train your mind for extraordinary performance and the best possible life

The prism

seven steps to heal your past and transform your future

Reset with resilience

a guide to greatness when your goals go sideways