Spotlight on Yoga

Spotlight on yoga. image of woman and dog doing yoga together.

Heidi recommends her top 10 books from KFPL's collection to develop your yoga practice - whether you're a beginner or advanced practitioner.

Want more? Visit our catalogue to explore hundreds of books and DVDs, check out Yoga Journal in our digital magazine collection, see what's available in cloudLibrary, and explore Hoopla's selection of music, e-books and videos.

 

 

Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life

Do Your Om Thing: Bending Yoga Tradition to Fit Your Modern Life

There is so much more to yoga than the poses on the mat. This book tells you how to apply yogic philosophy to your everyday life.

Living Your Yoga: Finding the Spiritual in Everyday Life

Living Your Yoga: Finding the Spiritual in Everyday Life

This book offers quick, easy-to-read chapters with practical advice.

Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places

Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places

A wonderful combination of psychology and yoga philosophy that tackles the question of what truly makes us happy.

Yoga Bunny

Yoga Bunny

This book teaches little ones about the importance of relaxation and being calm.

I Am Yoga

I Am Yoga

A great way to introduce yoga to children. The illustrations are beautiful.

The Yoga Plate:  Bring Your Practice into the Kitchen with 108 Simple Nourishing Vegan Recipes

The Yoga Plate: Bring Your Practice into the Kitchen with 108 Simple Nourishing Vegan Recipes

Extend your yoga practice into the kitchen with this beautiful vegan recipe book.

The Modern Yoga Bible

The Modern Yoga Bible

Inside you'll find step-by-step instructions to flow sequences, poses, and meditations.

Every Body Yoga: Let go of Fear, Get on the Mat, Love your Body

Every Body Yoga: Let go of Fear, Get on the Mat, Love your Body

A book for yogi beginners of all shapes and sizes that is part memoir and part guidebook.

Yawning Yoga

Yawning Yoga

Create a calming bedtime routine for children using this rhyming instructional picture book.

Yoga for Everyone: 50 Poses for Every Type of Body

Yoga for Everyone: 50 Poses for Every Type of Body

This book offers modifications of each pose, accommodating barriers and making yoga  accessible for everyone.