Managing Stress During Uncertain Times

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Learn about the stressors that the pandemic has brought our way, how stress affects us, and about specific tools to help manage the stress and support yourself during this time.  Tools will be adaptable for both the adults and the children in your life.  Two identical online presentations: on Thursday, February 4 at 2 p.m., and on Tuesday, February 16 at 7 p.m.  Register to receive the Zoom link.