Aging Well: Mindful Meditations

An illustration of four people, one of whom is sitting in a wheelchair. There is a red heart that surrounds them. The text reads, Mindful Meditations part of the Aging Well series.

Join the Clinical Psychology Outreach Program of Queen's University to learn about mindful meditation. This presentation will focus on different mindfulness techniques and tools, as well as the common myths surrounding mindfulness practices.

Check out other upcoming programs and workshops in our Aging Well series.